Have you ever had a bad day? I’ll share a tip how you can avoid having any more bad days.
I admit it. I have had my fair share of bad days. I woke up on the wrong side of the bed. However, what does that phrase even mean and how can a side of the bed be wrong? Or rather does starting our day have anything to do with what we tell ourselves the night before? I believe it does.
Usually when we have a bad day it is because we are worried about something in future or depressed about something in the past. We go to bed thinking about this and then our subconscious mind thinks about it all night so when we get up we have been cooking for a while with these bad thoughts. Hence bad thoughts will only produce a bad next day.
Allen Watts said, “When you swim you don’t grab a hold of the water, because if you do you will sink and drown. Instead you relax and float…”
Relax. Whatever it is that is worrying you, understand that God has already figured it out. Therefore, stop trying to grab the water. You cannot anyways. Instead go with the flow and allow it to be whatever it may. A bad day is just a label we ascribe.
Have a great day!